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Packaging
Nutrition value per 100 g
1197 kJ
286 kcal
2.5 g
1.1 g
36.3 g
4.5 g
24 g
10 g
0 g
mg
Allergen info
TRS Mung Whole
Characteristics
With these mung beans, the outer skin has not been removed. As a result, they contain even more fiber and nutrients than the mung dal.
Mung beans are healthy, easy to digest and at the same time super nutritious. Mung is high in protein/protein and fiber, but low in calories. The beans are rich in potassium (contributes to the proper functioning of your heart and blood vessels), folic acid, vitamin B and minerals.
Ingredients
Mung bean.
Allergen info
This product is packaged and / or stored in a company that also processes products containing wheat, nuts, peanuts, mustard, celery, gluten, sesame, shellfish, soy, sulphite, fish and molluscs. Despite all precautions, this product may contain traces of these allergens.
Storage advice
Keep in a cool, dark and dry place. After opening, transfer the contents to an airtight container.
Use
The beans can be used to make soup, for example. Grind the beans into a flour for baking flatbreads, pancakes and poffertjes.
The beans should be soaked for about 4 hours. The cooking time is about 20 to 30 minutes.