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Packaging
Nutrition value per 100 g
485 kJ
116 kcal
0.5 g
0.1 g
21 g
3.3 g
8 g
11 g
0 g
mg
Allergen info
Chakra Black Eyed Beans 1 kg
Characteristics
The black eyed bean is a cream-colored bean with a black dot. They contain a lot of vegetable protein and essential amino acids. The black eyed bean is a good meat substitute.
Due to the complex carbohydrates, they digest slowly, so that the blood sugar level remains stable. Ideal for diabetics.
The beans contain many minerals (calcium, zinc, sodium, iron, magnesium, manganese and phosphorus), vitamins (B1, B2, B3, B5 and B6, E, K and a lot of folic acid) and fiber.
Black eyed beans have a soft, sweet taste and you can use them in salads, soups, stews or to make vegetarian burgers, for example.
Ingredients
Black eyed bean.
Allergen info
This product is packaged and / or stored in a company that also processes products containing wheat, nuts, peanuts, mustard, celery, gluten, sesame, shellfish, soy, sulphite, fish and molluscs. Despite all precautions, this product may contain traces of these allergens.
Storage advice
Store the lentils in a cool, dark and dry place. After opening, transfer contents to an airtight container. It can then be kept for about 2 years.
Use
The beans should be soaked for about 12 hours. The cooking time is about 50 to 70 minutes.