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What Are Grains?
Grains are the fruits/seeds of grasses and they are our main source of nutrition.
Cereals
There are many grains that we use in our food. The best known are wheat, rye, barley, rice and maize. In addition, you also have millet, oats, spelled and millet.
Are Grains Healthy?
Grains are in the disc of five. Cereals with a lot of fiber contain beneficial nutrients. Think of carbohydrates, fiber, protein, B vitamins and minerals such as iron, calcium phosphorus, potassium, magnesium and zinc. The risk of cardiovascular disease is reduced with the consumption of grains. There is also a lower risk of colon cancer and type 2 diabetes.
Grains Without Gluten
There are grains that are gluten-free. Millet is widely used in Indian cuisine. These products are gluten free. Furthermore, rice, millet and corn are gluten-free.
However, it can happen that a so-called cross-contamination takes place during the processing process. Because several products are processed and packaged, it is possible that traces of gluten from other products can be found in the originally gluten-free grains. Cereals for which it is 100% certain that they do not contain gluten are labeled as gluten-free in our shop. Grains without this label may contain traces of gluten.
Granen Kopen Bij Geenaardappels
The grains we offer are of a very high premium quality. The grains in our shop are:
- Cereals 100% natural
- Cereals 100% vegetable
- Cereals without additives
Shelf life Grains
Grains can be kept for at least 2 years if stored in a dry, dark and cool place.
